YOG SHASHWATAM CERTIFICATE IN YOGA THERAPY - 6 MONTHS

COURSE CURRICULUM

Module 1: Introduction to Yoga and Yogic Philosophy

1.1 Understanding the Origins and History of Yoga

Overview of ancient yogic texts (e.g., Yoga Sutras, Bhagavad Gita)
Evolution of yoga through different periods

1.2 Yogic Philosophy

Patanjali's Eight Limbs of Yoga
Study of Yamas and Niyamas
Exploration of the concept of Dharma

1.3 Introduction to Anatomy and Physiology in Yoga

Basic overview of human anatomy
Understanding the physiology of yoga practices

Module 2: Asanas and Alignment

2.1 Hatha Yoga Asanas

In-depth study of yoga poses
Alignment principles for safe and effective practice

2.2 Vinyasa Flow

Sequencing and transitioning between poses
Incorporating breath with movement

2.3 Restorative Yoga

Relaxation poses and techniques
The therapeutic aspect of restorative yoga

Module 3: Pranayama and Breathwork

3.1 Basics of Pranayama

Techniques for breath control and regulation
Understanding the energetic aspects of breath

3.2 Pranic Healing

Exploring the concept of prana (life force energy)
Practical applications of pranic healing in yoga therapy

Module 4: Meditation and Mindfulness

4.1 Meditation Techniques

Guided meditation practices
Mindfulness and awareness meditation

4.2 Yoga Nidra

Deep relaxation and conscious sleep
Applications for stress reduction and healing

Module 5: Yoga for Health and Wellness

5.1 Therapeutic Yoga Principles

Adapting yoga for various health conditions
Modifications and variations for individual needs

5.2 Yoga for Mental Health

Applying yoga for stress management and anxiety
Yoga's role in promoting mental well-being

5.3 Yoga for Special Populations

Customizing yoga practices for children, seniors, and pregnant women
Addressing specific health concerns through yoga therapy

Module 6: Ethics and Professionalism

6.1 Code of Ethics for Yoga Therapists

Understanding professional conduct
Maintaining boundaries in therapeutic relationships

6.2 Business and Marketing in Yoga Therapy

Building a yoga therapy practice
Marketing strategies and client communication

Module 7: Practicum and Case Studies

7.1 Teaching Practicum

Hands-on teaching experience
Feedback and assessment

7.2 Case Studies

Analyzing and creating therapeutic plans for real-life cases
Integrating knowledge into practical applications

Assessment and Certification

Regular quizzes and examinations
Practicum evaluation
Case study presentations
Final theory and practical examinations

This is an outline, detailed curriculum available post admission